Take a short taster class (20 mins) with head trainer Sarah at Pose Fitness, followed by a chance to try products from the 30 days to healthy living programme. An open discussion will allow those who are interested in taking a cleanse for their body and hitting the reset button to have their questions answered and find out the benefits. 

This cleanse is NOT a diet, though it has been shown to have the benefits of weight loss when followed correctly. Many people have seen the benefit of improved sleep, better digestion, more energy and less bloating. 

Attendees will recieve a goody bag to take home samples along with the opportunity to get a whole 30 days unlimited membership at the studio for just £30!

£5pp.